Is what makes you beautiful about a pineapple

The coarse nature of the pineapple works as a natural scrub to get rid of dead skin cells. For this, cut a slice of pineapple and divide it into four parts. Then rub it all over the body. Once you are done with rubbing, rinse it off. It exfoliates your skin and makes it super soft.

Apply pineapple juice on the skin for a few minutes and leave it. The enzyme bromelain in the pineapple is an anti-inflammatory agent that can treat your acne-prone skin. Pineapples are a natural hydrating agent that replenish the skin from the inside.

You can also use it to make face masks. For this, take three tablespoons of pineapple juice, and mix it with one egg yolk and two tablespoons of milk to make an excellent natural hydrating mask. So, sign in RN to get your daily dose of wellness. Tips to make your kids more assertive.

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Created: Jun 20, , IST. How about a delicious slice of freshly cut sweet and slightly tangy pineapple, sounds delightful, right! Well ,this amazing fruit has certainly made its way to various culinary innovations right from amping up the taste quotient of mocktails to desserts to adding a hint of taste to exotic meat recipes, pineapple is a not just a fruit, but is an experience.

Most pineapple lovers indulge in this amazing fruit because of its drool-worthy taste and enchanting aroma, but did you know that this amazing delight has a lot more to offer!

All you need to do is to add this fruit to your everyday diet and this will help you maintain a strong body and keep your bones strong and healthy. Manganese maintains good bone strength and when it is combined with zinc, copper and calcium this substance can be super healthy. Thus, pineapple has all the components and this is why this fruit can aid in stronger bones.

Eating pineapple is said to strengthen your gums and keep your health strong. Your teeth and bones are made up of calcium and pineapple do have good content. It also does have manganese that also helps in strengthening bones and teeth. Just drink pineapple juice every day and stay healthy. A pineapple a day can keep cancer away and this is true in the case of this healthy fruit.

All you need to do drink pineapple juice every day and reap the benefits of it. The best thing about this fruit is that it slows down cell damage and makes you look younger. This fruit has loads of antioxidants in it that can protect you from a wide range of diseases and fights some dangerous organisms that are may affect you. Gulping down all of those tasty dishes can sometimes make you feel heavy and lead to indigestion. All you need to do is to drink some pineapple juice or eat it and you get rid of that stomach ache.

Pineapple has a rich source of bromelain, dietary fibre and vitamin C that helps in good digestion. Regular consumption of pineapple can reduce your risk of macular degeneration which is diseases that affects the eye as you get older. However, this healthy fruit has a high source of vitamin C and several antioxidants that can aid in good vision. Arthritis involves severe pain in the joints which is primarily caused due to inflammation. Pineapple contains bromelain which is said to have a major anti-inflammatory property and all you need to do is to make pineapple juice and drink it.

This will ease joint pain and prevent you from arthritis. If you are suffering from hypertension, then make it a point to start eating pineapples regularly as this fruit has high amounts of potassium and lower amounts of sodium that can maintain blood pressure and make you feel relaxed most often. This is the best natural way you can control your blood pressure level. Bromelain being the major substance in pineapples will reduce your risks of blood clots.

Thus, you need to make this healthy fruit your good time pass snack. It can benefit your health in many possible ways and so make it a point to consume this fruit very often. Pineapples are rich in nutrients and antioxidants that have the ability to prevent diseases that your body is prone to.

Your body is prone to a lot of diseases as you age and as a result, this can cause chronic inflammation and weaken your immune system. Pineapple has antioxidants that can boost your immune system and protect you from many diseases.

Pineapple contains digestive enzymes that can reduce nausea. This is because of its bromelain enzyme that will take away nausea, morning sickness and can be very beneficial especially for pregnant women.

How difficult can it be for you to sip a glass of pineapple juice? What are you waiting for? Go grab a glass of pineapple juice and stay healthy. Pineapple contains valine and leucine which are two substances that are very important for the growth and repair of muscle tissue. Drinking one glass of pineapple juice can help you overcome fatigue and boosts your stamina to keep you running the whole day.

The best thing about this fruit is that it will keep you hydrated the entire day and provide all the energy you would need to run yourself.

Pineapple has serotonin which is a natural stress buster that keeps your hormones and nerves relaxed. All you need to do is to eat or drink some pineapple juice and this will keep you healthy. When you are stressed you can end up inviting a lot of health problems. Thus, you can beat that stress by drinking just one glass of pineapple juice.

Pineapple is good for your overall health and similarly, it is also good for your skin and hair too. If you are suffering from acne, skin rashes or skin damage, then you need to consume this healthy fruit which will rejuvenate your skin and make it look clean and fresh.